Posts tagged 'fitness'
A holistic health checkin 2017 May 31
It’s been a while since I last talked about nutrition, fitness or health. I think it’s time. Where before my articles about this have been focused on one aspect of health, this article will cover... Read more »
A running update 2016 Jan 19
It’s hard to believe that it has been 16 months since my last post on running. I’m sure the suspense has been killing you since then! What has changed? What stayed the same? Read more »
Learning limits: post-injury running 2014 Sep 18
After partially tearing my left achilles tendon, it took more than a year until I tried to start running again. I trained and planned for months for that first day back running. But it definitely... Read more »
Cycling, Computers, and Posture 2014 Sep 04
Bikes have been a large part of my life for a long time. But not lately. Before we get into my reasons for that, let’s talk about history a little bit… Read more »
